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Recipe By: 

Ariso Recipes

Coconut Ivy Gourd Stir-Fry

Last update date: February 24, 2012

Enjoy a nutritious and flavorful Ivy Gourd and Bell Pepper Stir-Fry, featuring tender ivy gourd and bell pepper slices cooked with aromatic spices. Perfect as a side dish with rice or Indian bread.

Total Time: 

35 minutes.

Cuisine: 

South Indian

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How To Cook?


1

Wash the ivy gourd thoroughly under running water to remove any dirt or impurities. trim the ends and cut them into thin slices.

2

In a pan or wok, heat some oil over medium heat. add cumin seeds and mustard seeds. let them splutter and release their aroma.

3

Add curry leaves and green chillies to the pan. saute them briefly to infuse their flavors into the oil.

4

Now, add the sliced ivy gourd to the pan. season with turmeric powder and salt according to your taste preferences.

5

Stir-fry the ivy gourd on medium heat until they are cooked and tender. this should take about 8-10 minutes.

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