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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

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Recipe

Coconut-Cashew Bhindi Stir-Fry

Recipe By:

Ariso Recipes

Coconut-Cashew Bhindi Stir-Fry

Name: Coconut-Cashew Bhindi Stir-Fry
Prep time: 10
Cook time: 25
Total time: 35
Cuisine: South Indian
Ingredients: Sunflower Oil,Curry Leaves,Chana Dal,Red Chilli Powder,Cashew Nuts,Ladies finger (Abelmoschus esculentus),Garlic, big clove (Allium sativum),Chillies, red (Capsicum annum),Cumin seeds (Cuminum cyminum),Coconut, kernel, fresh (Cocos nucifera),Mustard seeds (Brassica juncea)

Last update date: February 24, 2012

Experience the flavors of India with this Coconut-Cashew Bhindi Stir-Fry. Crisp okra tossed with fragrant spices, garlic, and cashew nuts, all sautÔøΩed to perfection. A touch of coconut and a burst of spices make this dish a delightful treat for your taste buds!

Total Time:

35 minutes.

Cuisine:

South Indian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Ladies Finger (Okra)

500.0 g

Garlic

4.0 piece

Cashew Nuts

8.0 piece

Fresh Coconut

0.5 tablespoon

Curry Leaves

As required

Red Chilli Powder

2.0 teaspoon

Mustard Seeds

0.5 teaspoon

How To Cook?

1

To prepare the coconut-cashew bhindi stir-fry, start by cutting the ladies' fingers (okra) into small pieces.

2

Gather all the other ingredients and keep them ready.

3

Heat sunflower oil in a pan or kadai, and add mustard seeds, cumin seeds, chana dal, dry red chili, and garlic.

4

Let them fry until aromatic.

5

Add the cashew nuts and cook them until lightly browned. this should take about 1 to 2 minutes. be careful not to overbrown them.

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