Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Get app

Home

Recipe

Coconut Bhindi Stir Fry

Recipe By:

Ariso Recipes

Coconut Bhindi Stir Fry

Name: Coconut Bhindi Stir Fry
Prep time: 15
Cook time: 15
Total time: 30
Cuisine: Kerala
Ingredients: Salt,Sunflower Oil,Curry Leaves,Turmeric Powder,Okra,Chillies, green - all varieties (Capsicum annum),Onion, small (Allium cepa),Coconut, kernel, fresh (Cocos nucifera),Mustard seeds (Brassica juncea)

Last update date: February 24, 2012

Enjoy the delectable flavors of Coconut Bhindi Stir Fry, a delightful dish featuring tender okra, onions, and grated coconut. This savory stir-fry is seasoned with mustard seeds, turmeric, and green chilies, making it the perfect side dish for rice or roti.

Total Time:

30 minutes.

Cuisine:

Kerala

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Based on your Medical Conditions

Based on your Allergies/intolerances

Based on any other eating preferences you have

Download Ariso

Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Ladies finger (Bhindi/Okra)

500.0 g

Onions

1.0 large nos

Fresh Coconut

0.3 cup

Green Chilies

2.0 piece

Curry Leaves

1.0 sprig

Mustard Seeds

0.5 teaspoon

Turmeric Powder

0.5 teaspoon

How To Cook?

1

To prepare the coconut bhindi stir fry, wash and dry the bhindi. trim the ends and cut them into small pieces.

2

Finely chop the onions, grate the fresh coconut, and slit the green chilies.

3

Heat oil in a heavy-bottomed pan or kadai. add mustard seeds and curry leaves. allow them to crackle.

4

Add the chopped onions and saute until they become tender and translucent.

5

Now, add the slit green chilies and the cut bhindi to the pan. sprinkle some salt.

Similar Items

Recipe

Coconut-Cashew Bhindi Stir-Fry

Recipe

Spiced Bhindi And Capsicum Stir-Fry

Recipe

Coconut Drumstick Stir Fry

Recipe

Coconut Chayote Stir-Fry

Recipe

Green Chickpea Coconut Stir-Fry

Recipe

Coconut Cabbage Carrot Stir-Fry

Recipe

Spicy Coconut Cabbage Stir Fry

Recipe

Coconut Ivy Gourd Stir-Fry

Recipe

Spinach and Coconut Stir-Fry

Recipe

Ivy Gourd Stir-Fry With Coconut

Recipe

Purple Cabbage Stir-Fry with Coconut

Recipe

South Indian Beetroot Coconut Stir-Fry

Recipe

South Indian Coconut Pumpkin Stir-Fry

Recipe

Green Moong Stir-Fry with Coconut

Recipe

Coconut-Tempered Raw Banana Stir-Fry

Recipe

Paneer Stir-Fry

Recipe

Coconut Spiced Jackfruit & Black Chickpea Stir Fry

Recipe

Moong Dal & Green Beans Coconut Stir Fry

Recipe

Spiced Cabbage and Potato Stir-Fry with Coconut

Recipe

Potato and French Beans Stir-Fry with Coconut

Recipe

Cabbage Potato Stir-Fry

Recipe

Spiced Mushroom Stir-Fry

Recipe

Spicy Paneer Stir-Fry

Recipe

Spicy Eggplant Stir-Fry

Recipe

Spicy Bread Stir-Fry

Recipe

Spicy Chapati Stir-Fry

Recipe

Spicy Chicken Stir-Fry

Recipe

Spicy Egg Stir-Fry

Recipe

Spicy Paneer Stir-Fry

Recipe

Mixed Vegetable Stir-Fry

Recipe

Asian Vegetable Stir-Fry

Recipe

Spicy Mushroom Stir-Fry

Recipe

Spiced Potato Stir-Fry

Recipe

Spicy Idli Stir-Fry

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now

Still have doubts?

Don’t worry we got you!

Contact Us

Home About Us Contact For Business

Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.

Follow us on -