Mustard seeds are high on selenium which makes your bones stronger. It also helps strengthen nails, hair, and teeth. It contains antioxidants and anti-inflammatory properties that help in relieving pain in the gum, bones, and teeth.
1289.58 kcal
Looks Clean
Based on your Medical Conditions
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(per 100g/ml)
Good
Bad
Unknown
19.51 g
40.19 g
14.10 g
10.63 g
3.47 g
16.80 g
509.55 kcal
14.12 g
9.05 g
1.13 g
1.40 g
2.55 g
0.00 g
5.07 g
0.00 mg
0.00 mg
0.00 mg
856.00 mg
389.30 mg
289.00 mg
348.00 mg
230.00 mg
0.00 mg
69.74 mg
4012.00 mg
1838.00 mg
14468.00 mg
644.00 mg
4932.00 mg
245.00 mg
3341.00 mg
0.00 mg
2112.00 mg
21032.00 mg
8910.00 mg
2.76 g
3.80 g
6.96 g
5.31 g
1.66 g
1.63 g
4.47 g
4.02 g
1.23 g
5.00 g
4.62 g
6.71 mg
7.14 g
19.70 g
5.08 g
6.11 g
4.20 g
3.03 g
0.56 mg
0.00 mg
0.00 mg
7.63 mg
0.55 mg
0.33 mg
3.80 mg
0.48 mg
0.24 mg
1.45 mcg
94.88 mcg
0.00 mg
31.79 mcg
1.44 mg
0.00 mg
0.00 mg
0.00 mg
0.04 mg
0.00 mg
0.00 mg
0.00 mg
0.45 mg
8.20 mcg
192.00 mcg
6.54 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
36.72 mcg
675.00 mcg
7.78 mg
5.84 mcg
0.00 mg
402.00 mg
0.03 mg
0.02 mg
0.69 mg
13.49 mg
0.01 mg
0.02 mg
266.00 mg
4.23 mg
0.00 mcg
0.03 mg
0.08 mg
715.00 mg
694.00 mg
71.47 mcg
3.97 mg
4.03 mg
6.92 mg
5.28 mg
1.64 mg
0.00 mg
67.49 mg
0.39 mg
16.04 mg
14.12 mg
5.95 mg
149.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.24 mg
0.05 mg
1.77 mg
0.00 mg
0.00 mg
0.00 mg
1.04 mg
0.00 mg
0.00 mg
0.00 mg
4.51 mg
0.00 mg
0.00 mg
0.00 mg
8.08 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
48.81 mg
0.35 mg
43.10 mg
117.00 mg
132.00 mg
0.00 mg
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