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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

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Recipe

Mixed Vegetable Curry With Malabar Spinach

Recipe By:

Ariso Recipes

Mixed Vegetable Curry With Malabar Spinach

Name: Mixed Vegetable Curry With Malabar Spinach
Prep time: 5
Cook time: 20
Total time: 25
Cuisine: North East India
Ingredients: Salt,Sugar,Turmeric Powder,Spinach,Cumin Powder,Mustard Oil,Brinjal - all varieties (Solanum melongena),Pumpkin, green, cylindrical (Cucurbita maxima),Potato, brown skin, big (Solanum tuberosum),Radish, elongate, red skin (Raphanus sativus),Chillies, red (Capsicum annum),Panch Phoran

Last update date: February 24, 2012

Dive into a medley of fresh vegetables and earthy Malabar spinach, all simmered to perfection in aromatic spices. This delightful, hearty curry, with a hint of mustard oil, offers a symphony of flavors, best relished with rice or roti. A Bengali culinary gem to be cherished.

Total Time:

25 minutes.

Cuisine:

North East India

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Malabar Spinach (Pui Shaag)

3.5 cup

Green Pumpkin

1.0 cup

Red Radish

0.5 cup

Potato

0.5 cup

Brinjal (Eggplant)

1.0 cup

Panch Phoran (Bengali Five Spice)

0.5 teaspoon

Red Chillies

0.7 piece

How To Cook?

1

To begin making the mixed vegetable curry with malabar spinach, wash all the vegetables and spinach leaves thoroughly.

2

Set them aside.

3

Heat mustard oil in a heavy-bottomed pan over low heat.

4

Once the oil is hot, add panch phoran masala and red chillies. saute for about 30 seconds.

5

Add the pieces of pumpkin, radish, potato, and brinjal (eggplant) to the pan. saute them well.

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