Ariso Recipes
Spiced Malabar Spinach and Lentil Curry
Last update date: February 24, 2012
Experience the delightful fusion of flavors in this Malabar Spinach and Lentil Curry. Fresh spinach, toor dal, and ripe tomatoes come together with a blend of spices, coconut, and tamarind for a savory and tangy curry that's simply irresistible!
55 minutes.
Konkan
Ariso Intelligence
Looks Clean
All Ingredients used are safe and clean.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Ingredients
4
How To Cook?
1
Start by dry-roasting cumin seeds, green chilies, and grated coconut in a nonstick pan until they release their aroma. set aside to cool before grinding them into a coarse paste.
2
Clean the spinach leaves and chop them along with their stems.
3
In a pressure cooker, saute the onions and add tamarind water, toor dal, chopped spinach, and tomatoes. pressure cook for about 3 whistles until everything is cooked through.
4
Once the pressure is naturally released, use a muddler to coarsely mash the dal and other ingredients into a curry-like consistency.
5
Adjust the seasoning and consistency of the dal mixture by adding water if necessary.
Similar Items
Recipe
Spinach Lentil Curry
Recipe
Tangy Spinach Lentil Curry
Recipe
Spiced Lentil Dumpling Curry
Recipe
Mixed Vegetable Curry With Malabar Spinach
Recipe
Spinach and Lentil Rice
Recipe
Spinach and Lentil Fritters
Recipe
Spinach and Lentil Delight
Recipe
Spinach and Lentil Delight
Recipe
Lamb And Lentil Curry
Recipe
Tangy Spinach and Lentil Delight
Recipe
Radish and Lentil Dumpling Curry
Recipe
Spiced Zucchini and Lentil Fritters
Recipe
Spiced Cabbage and Lentil Fritters
Recipe
Spiced Carrot and Lentil Soup
Recipe
Spiced Capsicum and Lentil Medley
Recipe
Spiced Bean and Lentil Salad
Recipe
Spinach Lentil Fritters
Recipe
Spiced Butternut Squash & Red Lentil Curry
Recipe
Creamy Corn And Spinach Curry
Recipe
Nutty Spinach and Egg Curry
Recipe
Spiced Potato and Spinach Frittata
Recipe
Spiced Tomato and Spinach Quinoa
Recipe
Fragrant Lentil Curry
Recipe
tangy Lentil Curry
Recipe
Spiced Lentil Soup
Recipe
Spiced Chicken and Red Lentil Delight
Recipe
Spiced Cauliflower And Potato Curry
Recipe
Spiced Soya and Potato Curry
Recipe
Spiced Fish and Chickpea Curry
Recipe
Spiced Potato and Tomato Curry
Recipe
Spiced Cauliflower And Potato Curry
Recipe
Spiced Cauliflower and Paneer Curry
Recipe
Spiced Brinjal and Potato Curry
Recipe
Spiced Prawns and Eggplant Curry
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
