Spinach

Ingredient

Last update date: May 23, 2024

Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. Spinach is chock full of fibre. Eating too much fibre can cause gas, cramping, and abdominal pain.

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29.6 kcal

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All present nutrients are in safe quantities.

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29.6 kcal

(per 100g/ml)

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