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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

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Recipe

Malabar Banana Flower Curry With Nenthra Pazham

Recipe By:

Ariso Recipes

Malabar Banana Flower Curry With Nenthra Pazham

Name: Malabar Banana Flower Curry With Nenthra Pazham
Prep time: 60
Cook time: 30
Total time: 90
Cuisine: Kerala
Ingredients: Salt,Sugar,Water,Cardamom,Brown Rice,Chana Dal,Coconut Milk,Onion, small (Allium cepa),Banana Flower

Last update date: February 24, 2012

Indulge in the exotic flavors of Malabar Banana Flower Curry, a sweet and savory dessert. This delicacy combines tender banana flowers with creamy coconut milk, chana dal, and aromatic spices. A delightful treat for special occasions that will tantalize your taste buds.

Total Time:

1 hour and 30 minutes

Cuisine:

Kerala

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Banana Flower

2.0 piece

Thin Coconut Milk

1.0 cup

Thick Coconut Milk

3.0 cup

Brown Rice

0.5 cup

Chana Dal

0.5 cup

Onion

0.3 piece

Cardamom

2.0 piece

How To Cook?

1

To prepare the malabar banana flower curry, first wash the banana flowers and remove the outer layers to reveal the edible part.

2

Soak the chana dal and brown rice separately in water for about an hour.

3

Cook the chana dal in water with a pinch of salt until it is tender. drain the water and set it aside.

4

In a blender, grind the soaked brown rice, onion, and cardamom with 1 cup of water until you get a smooth paste.

5

Transfer the rice batter to a pan and add the thin coconut milk.

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