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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

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Recipe

Spicy Cluster Beans Chutney

Recipe By:

Ariso Recipes

Spicy Cluster Beans Chutney

Name: Spicy Cluster Beans Chutney
Prep time: 5
Cook time: 35
Total time: 40
Cuisine: Karnataka
Ingredients: Salt,Peanuts,Ginger,Urad Dal Split,Coriander Seeds,Tamarind Pulp,Cluster beans (Cyamopsis tetragonobola),Chillies, green - all varieties (Capsicum annum),Garlic, big clove (Allium sativum),Asafoetida (Ferula assa-foetida),Cumin seeds (Cuminum cyminum),Mustard seeds (Brassica juncea)

Last update date: February 24, 2012

Spicy Cluster Beans Chutney: A zesty chutney made from cluster beans, ginger, garlic, and green chilies, blended with roasted peanuts and tamarind. Tempered with aromatic spices for a tangy and spicy accompaniment to dosa, idli, or rice dishes. Enjoy the unique flavors!

Total Time:

40 minutes.

Cuisine:

Karnataka

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Cluster beans

15.0 piece

Ginger

1.0 inch

Garlic cloves

4.0 piece

Green chilies

5.0 piece

Peanuts

3.0 tablespoon

Coriander seeds

0.3 teaspoon

Cumin seeds

0.5 teaspoon

How To Cook?

1

To prepare the spicy cluster beans chutney, start by washing the cluster beans and removing the ends. cut them in half and set aside.

2

Heat a pan with oil and add cumin seeds, coriander seeds, and curry leaves. saute them until aromatic.

3

Add chopped onions and saute until translucent.

4

Now, add the chopped garlic, ginger, green chilies, and cluster beans to the pan. sprinkle salt and cook until the beans are tender.

5

Once cooked, allow the mixture to cool down and transfer it to a blender.

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