Recipe-Image
Recipe By: 

Ariso Recipes

Spicy Cauliflower and Peas Stir-Fry

Last update date: February 24, 2012
Be captivated by the essence of Spicy Cauliflower and Peas Stir-Fry. This dish is a delectable fusion that whispers tales of tradition and innovation, featuring Cauliflower (Brassica oleracea), Green Peas. Beyond taste, it's a testament to the nourishing power of natural ingredients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

20 minutes.

Cuisine: 

Indian

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Tick-icon.svg-Image

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

To begin making the spicy cauliflower and peas stir-fry, first, place the cauliflower florets in a wide bowl with enough water and some salt. soak them for 10-15 minutes to remove any impurities.

2

After soaking, chop the cauliflower and green chilies finely.

3

Wash the green peas and let them drain to remove excess water.

4

Heat oil in a kadai and add mustard seeds to temper.

5

Once the mustard seeds start to splutter, add the chopped green chilies, cauliflower, green peas, turmeric powder, and salt.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us