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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Spicy Broccoli And Potato Stir-Fry

Recipe By:

Ariso Recipes

Spicy Broccoli And Potato Stir-Fry

Name: Spicy Broccoli And Potato Stir-Fry
Prep time: 20
Cook time: 15
Total time: 35
Cuisine: South Indian
Ingredients: Salt,Sunflower Oil,Curry Leaves,Turmeric Powder,Red Chilli Powder,Broccoli,Potato, brown skin, big (Solanum tuberosum),Mustard seeds (Brassica juncea)

Last update date: February 24, 2012

Enjoy the delightful Spicy Broccoli and Potato Stir-Fry. This dish combines tender potatoes and vibrant broccoli, stir-fried to perfection with aromatic spices, making it a flavorful and healthy side dish for your meal. Savor the delightful flavors and textures!

Total Time:

35 minutes.

Cuisine:

South Indian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Broccoli

1.0 piece

Potato (big)

3.0 piece

Mustard seeds

0.5 teaspoon

Curry leaves

1.0 sprig

Red Chilli Powder

1.0 teaspoon

Turmeric Powder

0.5 teaspoon

Salt

As required

How To Cook?

1

To make the spicy broccoli and potato stir-fry, start by preparing all the ingredients and keeping them ready.

2

Cook the broccoli and potatoes separately as they have different cooking times.

3

In a kadai or wok, heat a teaspoon of oil and add the mustard seeds. allow them to crackle.

4

Add the sliced potatoes, sprinkle some salt, and stir-fry them until they are cooked through.

5

Cover the pan while cooking the potatoes to speed up the process with steam.

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