Sunflower Oil
Ingredient
Last update date: May 23, 2024
Sunflower oil has one of the highest concentrations of polyunsaturated fat (69 percent) among cooking oils. A good level of vitamin E, helps defend against free radical damage in the body.
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Butyric
0.00 %
- Caproic
0.00 %
- Caprylic
0.00 %
- Capric Acid
0.00 %
- Lauric Acid
0.00 %
- Myristic
0.00 %
- Palmitic Acid
6.43 %
- Stearic Acid
3.69 %
- Arachidic Acid
0.32 %
- Behenic Acid
0.66 %
- Lignoceric Acid
0.29 %
- Myristoleic Acid
0.00 %
- Palmitoleic Acid
0.00 %
- Elaidic
0.00 %
- Oleic Acid
25.96 %
- Eicosenoic Acid
0.00 %
- Erucic Acid
0.00 %
- Omega 6 (Alpha Linoleic)
62.65 %
- Omega 3 (Alpha Linolenic)
0.00 %
- Saturated Fat
11.39 %
- Monounsaturated Fat
25.96 %
- Polyunsaturated Fat
62.65 %
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Emulsifier: Sunflower Lecithin
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