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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Spiced Soya and Potato Curry

Recipe By:

Ariso Recipes

Spiced Soya and Potato Curry

Name: Spiced Soya and Potato Curry
Prep time: 10
Cook time: 30
Total time: 40
Cuisine: Indian
Ingredients: Turmeric,Salt,Cinnamon,Oil,Milk,Red Chilli Powder,Bay Leaves,Fennel Seeds,Coriander Powder,Garam Masala,Tomato, ripe, local (Lycopersicon esculentum),Potato, brown skin, big (Solanum tuberosum),Chillies, green - all varieties (Capsicum annum),Coriander leaves (Coriandrum sativum),Onion, small (Allium cepa),Cumin seeds (Cuminum cyminum),Soya Chunks

Last update date: February 24, 2012

Enjoy a delightful meal with Spiced Soya and Potato Curry. A rich blend of spices, soya chunks, and tender potatoes make this curry a flavorful choice. Perfect with rice or roti.

Total Time:

40 minutes.

Cuisine:

Indian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Oil

1.0 tablespoon

Fennel Seeds

1.0 teaspoon

Cumin Seeds

1.0 teaspoon

Cinnamon

1.0 stick

Bay Leaves

1.0

Onion

1.0 piece

Green Chilli

2.0

How To Cook?

1

Cook the soya chunks according to the instructions on the package. drain them, squeeze out excess water, and set them aside.

2

Heat oil in a pan. add fennel seeds, cumin seeds, cinnamon stick, and bay leaves. let them sizzle.

3

Add finely chopped onions and a pinch of salt. saute until the onions turn lightly translucent.

4

Add red chili powder, turmeric, coriander powder, and a dash of water. cook the spice powders until the oil separates.

5

Puree the ripe tomatoes and add them to the pan. mix well. bring the mixture to a boil and simmer until you see a thin layer of oil floating on top.

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