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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

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Recipe

Udupi Style Ash Gourd Curry with Coconut

Recipe By:

Ariso Recipes

Udupi Style Ash Gourd Curry with Coconut

Name: Udupi Style Ash Gourd Curry with Coconut
Prep time: 10
Cook time: 30
Total time: 40
Cuisine: Udupi
Ingredients: Red Chilli,Salt,Jaggery,Curry Leaves,Turmeric Powder,Oil,Tamarind,Coriander Seeds,Ash Gourd,White Sesame Seeds,Chillies, red (Capsicum annum),Cumin seeds (Cuminum cyminum),Fenugreek seeds (Trigonella foenum graecum),Coconut, kernel, fresh (Cocos nucifera),Mustard seeds (Brassica juncea),Tamarind Water

Last update date: February 24, 2012

Delight in Udupi Style Ash Gourd Curry with Coconut: A flavorful dish featuring tender ash gourd cooked with a rich coconut and spice blend, seasoned to perfection. Ideal with rice or roti for a satisfying meal.

Total Time:

40 minutes.

Cuisine:

Udupi

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

0

1

2

3

4

5

6

7

8

9

10

Ash Gourd

NaN g

Turmeric Powder

NaN teaspoon

Salt

As required

Oil

As required

Red Chillies

NaN

Fresh Coconut

NaN cup

Tamarind

NaN g

How To Cook?

1

In a pressure cooker, cook the ash gourd with a little water, turmeric powder, and salt for just 1 whistle.

2

Allow the pressure to release naturally.

3

Soak the tamarind in hot water for about 15 minutes, then squeeze it to extract the water.

4

Dry roast the fenugreek seeds, cumin seeds, coriander seeds, and white sesame seeds in a pan. let them cool.

5

Grind the roasted spices along with fresh coconut into a smooth paste.

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