Ariso Recipes
Savor the delightful flavors of Tangy Mango Dal, a harmonious blend of toor and moong dal with the zing of raw mango. This dish offers a perfect balance of tanginess and spice that's sure to tantalize your taste buds.
Indian
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Start by cutting the raw mango into two pieces. remove the top part with the stalk and extract the seed. slice the mango and chop it into cubes.
In a small pressure cooker, add the toor dal, moong dal, chopped mango, red chilli powder, chopped green chilli, turmeric, jaggery, and salt.
Pressure cook the mixture for 3 whistles with 2 cups of water.
Once the pressure naturally releases, open the cooker and gently mix the contents.
Heat a pan with ghee or oil. splutter mustard seeds, then add cumin seeds, asafoetida, and crushed garlic. let the spices turn fragrant.
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)