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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Spicy Roasted Eggplant Mash

Recipe By:

Ariso Recipes

Spicy Roasted Eggplant Mash

Name: Spicy Roasted Eggplant Mash
Prep time: 10
Cook time: 30
Total time: 40
Cuisine: North Indian
Ingredients: Salt,Green Peas,Ginger,Vegetable Oil,Chilli Flakes,Garam Masala,Kashmiri Red Chilli Powder,Brinjal - all varieties (Solanum melongena),Tomato, ripe, local (Lycopersicon esculentum),Chillies, green - all varieties (Capsicum annum),Coriander leaves (Coriandrum sativum),Garlic, big clove (Allium sativum),Onion, small (Allium cepa),Cumin seeds (Cuminum cyminum)

Last update date: February 24, 2012

Indulge in the rich, smoky goodness of Spicy Roasted Eggplant Mash. Charred eggplants are mashed to perfection, creating a delightful base for this flavorful dish. With a medley of aromatic spices and a hint of heat from green chilies, this dish bursts with taste. Simmered with peas and garnished with fresh coriander, it's a spicy delight that will leave your taste buds tingling. Enjoy the depth of flavors in every spoonful!

Total Time:

40 minutes.

Cuisine:

North Indian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Eggplant (Brinjal)

2.0 piece

Green Peas

0.3 cup

Onion

2.0 piece

Ginger

1.0 inch

Tomato

4.0 piece

Green Chilies

2.0 piece

Salt

As required

How To Cook?

1

Roast the eggplants over an open flame or in the oven at a high temperature until the skin is charred.

2

Rinse the roasted eggplants under tap water to remove the charred skin.

3

Coarsely mash the roasted eggplants.

4

Finely chop the onions, green chilies, ginger, tomatoes, and garlic cloves.

5

Heat oil in a pan.

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