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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

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Recipe

Spiced Parsi Vegetable Curry

Recipe By:

Ariso Recipes

Spiced Parsi Vegetable Curry

Name: Spiced Parsi Vegetable Curry
Prep time: 10
Cook time: 20
Total time: 30
Cuisine: Parsi
Ingredients: Salt,Sugar,Sunflower Oil,Ginger,Turmeric Powder,Red Chilli Powder,Coriander Powder,Tamarind Pulp,Tomato, ripe, local (Lycopersicon esculentum),Chillies, green - all varieties (Capsicum annum),Garlic, big clove (Allium sativum),Onion, small (Allium cepa),Chillies, red (Capsicum annum),Cumin seeds (Cuminum cyminum),Coconut, kernel, fresh (Cocos nucifera),Mustard seeds (Brassica juncea),Mixed Vegetables

Last update date: February 24, 2012

Indulge in the rich flavors of Spiced Parsi Vegetable Curry, a delightful dish featuring mixed vegetables in a fragrant masala paste. Perfect with rice or bread!

Total Time:

30 minutes.

Cuisine:

Parsi

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

3

1

2

3

4

5

6

7

8

9

10

Mixed Vegetables

3.0 cup

Tomato Puree

2.0 piece

Turmeric Powder (Haldi)

0.3 teaspoon

Coriander Powder

0.3 teaspoon

Red Chilli Powder

0.5 teaspoon

Sugar

0.5 teaspoon

Salt

As required

How To Cook?

1

To prepare the spiced parsi vegetable curry, start by grinding all the ingredients listed under 'for the ground masala paste' to a smooth paste, adding water as needed. set the paste aside.

2

Heat a wide pan with oil and add mustard seeds, cumin seeds, red chillies, chopped onions, green chillies, garlic, and ginger for tempering.

3

Once the tempering is ready, add tomato puree, turmeric powder, coriander powder, red chilli powder, sugar, and salt. cook the mixture over low flame for 3 to 4 minutes.

4

Add the steamed mixed vegetables and the ground masala paste to the pan. stir and let it cook for another 5 to 7 minutes.

5

Your flavorful spiced parsi vegetable curry is now ready to be served.

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