Recipe-Image
Recipe By: 

Ariso Recipes

Nutritious Ragi Rice Appam

Last update date: February 24, 2012
Relish in the culinary masterpiece that is Nutritious Ragi Rice Appam. This dish is a harmonious blend of exquisite flavors, featuring Ragi Flour (Eleusine coracana), Brown Rice. Beyond taste, it's melding nutritional richness with culinary art. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

3 hours and 50 minutes

Cuisine: 

South Indian

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Exclamation_Mark-icon-Image

One of the ingredient used is not clean

Contains Coconut Sugar.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

Begin by washing the brown rice, idli rice, urad dal, and poha thoroughly under running water. soak them together with fenugreek seeds in enough water for about 4-6 hours.

2

After soaking, drain the water and transfer the soaked ingredients to a blender. add ragi flour, salt, and coconut sugar to the blender.

3

Grind everything into a smooth batter by adding water gradually. the consistency of the batter should be similar to that of regular dosa batter.

4

Pour the batter into a large mixing bowl and let it ferment overnight or for about 8 hours. the fermentation process will enhance the flavor and texture of the appams.

5

Once the batter is well-fermented, give it a gentle stir. add more water if needed to adjust the consistency; it should be pourable yet slightly thick.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us