Flattened Rice/ Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten-free. It's good for those who have diabetes, skin and heart problems.
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)