Ariso Recipes
Treat your little ones to Nutritious Vegetable Moong Dal KhichdiÔøΩa wholesome meal for babies and toddlers. Delicate moong dal and rice, combined with tender carrots and green beans, create a smooth and nutritious dish. Ideal for little tummies over 10 months old, it's a perfect lunch option.
30 minutes.
Indian
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To prepare the nutritious vegetable moong dal khichdi for babies and toddlers, add yellow moong dal and rice to a pressure cooker along with 1 cup of water.
Pressure cook the dal and rice for 3 whistles. then, reduce the heat to low and let it cook for 2 more minutes.
Turn off the heat and allow the pressure to release naturally.
In another pressure cooker, add the chopped carrots and green beans. add 2 tablespoons of water and pressure cook for 2 whistles.
Turn off the heat and release the pressure by running the cooker under cold water. this will help retain the color and nutrition of the vegetables.
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