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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Pahari Style Phanu

Recipe By:

Ariso Recipes

Pahari Style Phanu

Name: Pahari Style Phanu
Prep time: 120
Cook time: 35
Total time: 155
Cuisine: Uttarakhand-North Kumaon
Ingredients: Garlic,Asafoetida,Ginger,Turmeric Powder,Mustard Oil,Urad Dal,Cumin Seeds,Split Pigeon Pea,Tomato, ripe, local (Lycopersicon esculentum),Chillies, green - all varieties (Capsicum annum)

Last update date: February 24, 2012

Be captivated by the essence of Pahari Style Phanu. This dish is a sensory celebration of culinary finesse, featuring Split Pigeon Pea, Urad Dal. Beyond taste, it's fortifying your body with essential nutrients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.

Total Time:

2 hours and 35 minutes

Cuisine:

Uttarakhand-North Kumaon

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

2

Split Pigeon Pea

1.0 cup

Urad Dal

0.5 cup

Tomato, ripe, local (Lycopersicon esculentum)

1.0 piece

Ginger

1.0 inch

Garlic

4.0 clove

Turmeric powder

1.0 teaspoon

Asafoetida

As required

1

To prepare pahari style phanu, soak the arhar dal and urad dal in water for 1 to 2 hours.

2

Once soaked, add the soaked lentils to a pressure cooker along with tomato, ginger, garlic, turmeric powder, and salt.

3

Close the pressure cooker and cook until it reaches 6 whistles.

4

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Pahari Style Phanu

Last update date: February 24, 2012

Ariso Intelligence

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Ingredients

2

How To Cook?

1

2

3

4

5

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