Ghee
Ingredient
Last update date: May 23, 2024
Ghee is a great source of energy. It aids in digestion, improves metabolism and is also capable of managing blood sugar levels.
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Butyric
0.22 %
- Caproic
0.30 %
- Caprylic
0.47 %
- Capric Acid
1.87 %
- Lauric Acid
2.81 %
- Myristic
11.81 %
- Palmitic Acid
39.13 %
- Stearic Acid
13.89 %
- Arachidic Acid
0.52 %
- Behenic Acid
0.00 %
- Lignoceric Acid
0.00 %
- Myristoleic Acid
0.95 %
- Palmitoleic Acid
1.86 %
- Elaidic
0.44 %
- Oleic Acid
23.19 %
- Eicosenoic Acid
0.00 %
- Erucic Acid
0.00 %
- Omega 6 (Alpha Linoleic)
2.00 %
- Omega 3 (Alpha Linolenic)
0.55 %
- Saturated Fat
71.02 %
- Monounsaturated Fat
26.44 %
- Polyunsaturated Fat
2.54 %
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