Ariso Recipes
Air-Fryer Vegan Spiced Cauliflower
Last update date: February 24, 2012
Enjoy the delightful flavors of Air-Fryer Vegan Spiced Cauliflower. Tender cauliflower, coated with aromatic spices and air-fried to perfection. Then, luxuriate in a rich, creamy coconut tomato sauce, all garnished with fresh cilantro. Serve it with rice or naan for a satisfying, plant-based meal.
30 minutes.
Indian
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Ingredients
4
How To Cook?
1
Preheat the air fryer to 400ÔøΩf (200ÔøΩc). in a large bowl, combine the cauliflower, coconut oil, grated ginger root, minced garlic cloves, garam masala, salt, and pepper. toss well to coat the cauliflower. place the cauliflower in a single layer in the greased air fryer basket. cook until the cauliflower is browned and crisp-tender, turning once, for about 8-10 minutes. repeat in batches if necessary.
2
Meanwhile, in a large skillet, heat the olive oil over medium-high heat. add the onion and cook, stirring frequently, until tender for about 4-5 minutes. add the grated ginger, minced garlic cloves, garam masala, curry powder, and cayenne pepper (if desired). cook for an additional 1 minute.
3
Stir in the tomatoes, coconut milk, salt, and pepper. bring the mixture to a boil, then reduce the heat and let it simmer uncovered until thickened for about 10-12 minutes, stirring occasionally.
4
Once the sauce has thickened, stir in the cooked cauliflower until well coated. sprinkle with chopped cilantro.
5
If desired, serve the vegan spiced cauliflower with rice, naan bread, and lime wedges for an extra burst of flavor.
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