Coconut Oil
Ingredient
Last update date: May 23, 2024
Coconut oil contains healthy fatty acids that promote heart health by increasing good cholesterol (HDL), encourage your body to burn fat, and provide quick energy to your body and brain.
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Butyric
0.00 %
- Caproic
0.00 %
- Caprylic
2.76 %
- Capric Acid
5.18 %
- Lauric Acid
49.57 %
- Myristic
21.12 %
- Palmitic Acid
9.26 %
- Stearic Acid
2.97 %
- Arachidic Acid
0.00 %
- Behenic Acid
0.00 %
- Lignoceric Acid
0.00 %
- Myristoleic Acid
0.00 %
- Palmitoleic Acid
0.00 %
- Elaidic
0.00 %
- Oleic Acid
7.24 %
- Eicosenoic Acid
0.00 %
- Erucic Acid
0.00 %
- Omega 6 (Alpha Linoleic)
1.90 %
- Omega 3 (Alpha Linolenic)
0.00 %
- Saturated Fat
90.86 %
- Monounsaturated Fat
7.24 %
- Polyunsaturated Fat
1.90 %
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