Plantain stem is a store house of healthy fibres which are easy on the stomach and aid digestion.
439.06 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
0.35 g
0.16 g
2.12 g
1.33 g
0.80 g
8.64 g
39.44 kcal
5.15 g
4.51 g
0.00 g
0.65 g
0.00 g
0.00 g
0.65 g
0.00 mg
0.00 mg
0.00 mg
19.55 mg
3.60 mg
1.07 mg
1.25 mg
1.99 mg
0.00 mg
0.65 mg
2.06 mg
0.00 mg
0.00 mg
0.00 mg
14.12 mg
0.00 mg
14.38 mg
0.00 mg
27.45 mg
2.71 mg
28.50 mg
1.91 g
4.92 g
4.59 g
2.99 g
1.57 g
0.99 g
4.50 g
4.86 g
0.67 g
5.84 g
7.68 g
3.84 mg
10.82 g
20.16 g
4.06 g
4.89 g
5.06 g
2.83 g
0.00 mg
0.00 mg
0.00 mg
8.31 mg
0.02 mg
0.02 mg
0.18 mg
0.24 mg
0.14 mg
4.42 mcg
12.85 mcg
3.77 mg
0.32 mcg
0.02 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.02 mg
2.50 mcg
26.30 mcg
3.68 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
2.39 mcg
69.31 mcg
0.13 mg
0.05 mcg
0.00 mg
11.24 mg
0.01 mg
0.00 mg
0.04 mg
0.26 mg
0.00 mg
0.00 mg
32.82 mg
0.10 mg
0.00 mcg
0.00 mg
0.00 mg
16.31 mg
373.00 mg
0.45 mcg
23.17 mg
0.14 mg
213.00 mg
159.00 mg
53.28 mg
0.13 mg
14.29 mg
0.11 mg
34.47 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.49 mg
0.04 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.04 mg
0.29 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
12.24 mg
0.00 mg
6.22 mg
31.92 mg
15.33 mg
0.76 mg
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