(-)- Epigallo catechin 3-gallate also known as EGCG. It may benefit health by reducing inflammation, aiding weight loss & preventing certain chronic diseases. It's found in abundance in green tea.
yes, EGCG is abundantly found in all green tea supplements.
yes, EGCG does have anti-cancer properties in fact, nano-EGCG is used for cancer prevention as well as treatment.
Best time to take EGCG is empty stomach in the morning after overnight fasting.
safe intake level of EGCG is 338mg per day.