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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

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Recipe

Stir-Fried Dill Greens With Moong Dal

Recipe By:

Ariso Recipes

Stir-Fried Dill Greens With Moong Dal

Name: Stir-Fried Dill Greens With Moong Dal
Prep time: 10
Cook time: 30
Total time: 40
Cuisine: Maharashtrian
Ingredients: Salt,Sunflower Oil,Turmeric Powder,Yellow Moong Dal,Chillies, green - all varieties (Capsicum annum),Garlic, big clove (Allium sativum),Onion, small (Allium cepa),Cumin seeds (Cuminum cyminum),Mustard seeds (Brassica juncea),Dill Leaves

Last update date: February 24, 2012

Indulge in the flavors of Stir-Fried Dill Greens with Moong Dal, a nutritious and aromatic dish that combines fresh dill greens with soaked moong dal. Enjoy its wholesome taste as a side dish or a light meal.

Total Time:

40 minutes.

Cuisine:

Maharashtrian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

2

1

2

3

4

5

6

7

8

9

10

Onion

1.0 piece

Garlic

3.0 piece

Yellow Moong Dal Split

3.0 tablespoon

Green Chillies (Capsicum annum)

3.0 piece

Sunflower Oil

1.0 tablespoon

Mustard Seeds

1.0 teaspoon

Cumin Seeds

0.5 teaspoon

How To Cook?

1

To prepare the stir-fried dill greens with moong dal, start by thoroughly washing and cleaning the dill leaves.

2

After washing, let the dill greens drain in a colander for a few minutes. pat them dry with kitchen towels to remove excess water.

3

Soak the moong dal in water for at least 30 minutes before cooking the dill stir-fry.

4

Heat oil in a wok or kadhai over medium heat.

5

Add the mustard seeds and allow them to crackle slightly.

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