Brinjal-12 (Solanum melongena)

Ingredient

Last update date: May 23, 2024

Brinjal also called eggplants are high in antioxidants and as a result they promote blood sugar control. They are loaded with vitamin C, K, and B6 and an ample amount of potassium, manganese, and fibre.

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402.24 kcal

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402.24 kcal

(per 100g/ml)

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Nutritional Composition


Serving:

Micronutrients

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  • Vitamin B1 (Thiamine)

0.04 mg

  • Vitamin B2 (Riboflavin)

0.10 mg

  • Vitamin B3 (Niacin)

0.46 mg

  • Vitamin B5 (Pantothenic Acid)

0.35 mg

  • Vitamin B6 (Pyridoxine)

0.06 mg

  • Vitamin B7 (Biotin)

1.11 mcg

  • Vitamin B9 (Folate)

27.83 mcg

  • Vitamin C (Ascorbic Acid)

2.55 mg

  • Vitamin D2

0.87 mcg

  • Alpha Tocopherols

0.09 mg

  • Beta Tocopherols

0.00 mg

  • Gamma Tocopherols

0.00 mg

  • Delta Tocopherols

0.00 mg

  • Alpha Tocotrienols

0.00 mg

  • Beta Tocotrienols

0.00 mg

  • Gamma Tocotrienols

0.00 mg

  • Delta Tocotrienols

0.00 mg

  • Alpha Tocopherol Equivalent

0.09 mg

  • Vitamin K

14.32 mcg

  • Lutein

147.00 mcg

  • Zeaxanthin

2.89 mcg

  • Lycopene

0.00 mcg

  • Beta-Cryptoxanthin

0.00 mcg

  • Gamma-Carotene

0.00 mcg

  • Alpha-Carotene

0.00 mcg

  • Beta-Carotene

144.00 mcg

  • Total Carotenoids

217.00 mcg

  • Aluminium

0.09 mg

  • Arsenic

0.00 mcg

  • Cadmium

0.00 mg

  • Calcium

19.85 mg

  • Chromium

0.01 mg

  • Cobalt

0.00 mg

  • Copper

0.14 mg

  • Iron

0.37 mg

  • Lead

0.00 mg

  • Lithium

0.01 mg

  • Magnesium

19.26 mg

  • Manganese

0.18 mg

  • Mercury

0.00 mcg

  • Molybdenum

0.00 mg

  • Nickel

0.01 mg

  • Phosphorus

37.81 mg

  • Potassium

259.00 mg

  • Selenium

0.00 mcg

  • Sodium

3.88 mg

  • Zinc

0.25 mg

  • Total Oxalate

31.81 mg

  • Soluble Oxalate

26.14 mg

  • Insoluble Oxalate

5.67 mg

  • Cis-Aconitic Acid

1.17 mg

  • Citric Acid

10.49 mg

  • Fumaric Acid

61.07 mg

  • Malic Acid

64.57 mg

  • Quinic Acid

0.00 mg

  • Succinic Acid

0.00 mg

  • Tartaric Acid

12.76 mg

  • 3,4-Dihydroxy benzoic acid

0.00 mg

  • 3-Hydroxy benzaldehyde

0.00 mg

  • Protocatechuic acid

2.47 mg

  • Vanillic acid

0.00 mg

  • Gallic acid

0.30 mg

  • Cinnamic acid

0.00 mg

  • O-Coumaric acid

0.00 mg

  • P-Coumaric acid

1.38 mg

  • Caffeic acid

0.88 mg

  • Chlorogenic acid

0.00 mg

  • Ferulic acid

0.71 mg

  • Apigenin

0.00 mg

  • Apigenin-6-C-glucoside

0.00 mg

  • Apigenin-7-O-neohesperidoside

1.39 mg

  • Luteolin

0.00 mg

  • Kaempferol

0.00 mg

  • Quercetin

0.00 mg

  • Quercetin-3-beta-D-glucoside

0.00 mg

  • Quercetin-3-O-rutinoside

0.00 mg

  • Quercetin-3-beta- galactoside

0.00 mg

  • Isorhamnetin

0.00 mg

  • Myricetin

0.00 mg

  • Resvertrol

0.00 mg

  • Hesperetin

0.00 mg

  • Naringenin

0.00 mg

  • Hesperdin

0.00 mg

  • Daidzein

0.00 mg

  • Genistein

0.00 mg

  • (-)-Epicatechin

0.00 mg

  • (-)- Epigallocatechin mg

0.00 mg

  • (-)- Epigallo catechin 3-gallate

0.00 mg

  • (+)-Catechin

0.00 mg

  • (-) Gallocatechin gallate

0.00 mg

  • (-) Gallo catechin

0.00 mg

  • Syringic acid

0.00 mg

  • Sinapinic acid

0.00 mg

  • Ellagic acid

0.00 mg

  • Total polyphenols

13.19 mg

  • Raffinose

0.00 mg

  • Campesterol

0.68 mg

  • Beta-Sitosterol

8.01 mg

  • Phytate

13.41 mg

  • Total Saponin

0.00 mg

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