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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

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Recipe

Garlic & Oregano Egg White Spinach Omelette

Recipe By:

Ariso Recipes

Garlic & Oregano Egg White Spinach Omelette

Name: Garlic & Oregano Egg White Spinach Omelette
Prep time: 10
Cook time: 5
Total time: 15
Cuisine: Continental
Ingredients: Oregano,Chillies, green - all varieties (Capsicum annum),Garlic, big clove (Allium sativum),Onion, small (Allium cepa),Egg, poultry, white, raw,Salt and Pepper

Last update date: February 24, 2012

Enjoy a wholesome breakfast or snack with this Garlic & Oregano Egg White Spinach Omelette. Fluffy egg whites, spinach, and a hint of garlic and oregano make it a delicious and nutritious choice.

Total Time:

15 minutes.

Cuisine:

Continental

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

2

1

2

3

4

5

6

7

8

9

10

Egg, poultry, white, raw

4.0 large nos

Onion

1.0 piece

Green Chillies, sliced

2.0 piece

Salt and Pepper

As required

Dried Oregano

1.0 teaspoon

Nutralite Garlic & Oregano Spread

As required

How To Cook?

1

To prepare the garlic & oregano egg white spinach omelette, gather all the required ingredients.

2

This recipe is suitable for serving 1-2 people depending on the portion size. if serving more people, adjust the ingredients accordingly.

3

In a large bowl, whisk together the egg whites from 4 eggs until they turn slightly fluffy.

4

Add finely chopped onion, fresh spinach, sliced green chillies, salt, pepper, and dried oregano to the whisked egg whites. mix well to combine.

5

Preheat an 8-inch omelette skillet and add a generous amount of nutralite garlic & oregano spread to the skillet.

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