Recipe-Image
Recipe By: 

Ariso Recipes

Mediterranean Beetroot and Walnut Spread

Last update date: February 24, 2012
Relish in the culinary masterpiece that is Mediterranean Beetroot and Walnut Spread. This dish is a sensory celebration of culinary finesse, featuring Beetroot (Beta vulgaris), Garlic Cloves. Beyond taste, it's a testament to the nourishing power of natural ingredients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

50 minutes.

Cuisine: 

Continental

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Tick-icon.svg-Image

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

To prepare the mediterranean beetroot and walnut spread, start by steaming the peeled beetroot. steaming the beets helps reduce the roasting time and ensures they cook evenly.

2

Roasting the beetroots can be done on the stovetop in a wok or in the oven. the roasting process enhances the flavors of the vegetable.

3

Heat a tablespoon of olive oil in a wok, and add garlic cloves, spring onions, and the steamed beetroot.

4

Stir-fry on medium-high heat until the beetroot acquires a nice roasted flavor. this should take approximately 4 to 5 minutes.

5

Once the beetroot is well roasted, transfer it to a blender along with the remaining ingredients, including the juice from one lemon. pulse until you achieve a slightly coarse, almost smooth spread.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us