Tinda is highly beneficial for promoting physical wellness and appearance of skin and hair. It increases urinary flow, which helps excrete toxins from the kidney. It holds relatively more amounts of vitamin-C (20% of RDA /100 g) than cucumbers.
361.17 kcal
Looks Clean
Based on your Medical Conditions
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(per 100g/ml)
Good
Bad
Unknown
1.02 g
0.17 g
2.00 g
1.68 g
0.32 g
1.90 g
13.86 kcal
1.07 g
0.64 g
0.25 g
0.07 g
0.00 g
0.12 g
0.44 g
0.00 mg
0.00 mg
1.59 mg
36.25 mg
7.41 mg
0.93 mg
1.41 mg
1.60 mg
0.00 mg
0.90 mg
5.75 mg
0.00 mg
0.00 mg
0.00 mg
46.46 mg
0.00 mg
30.39 mg
0.00 mg
48.97 mg
6.28 mg
76.11 mg
1.78 g
4.11 g
6.70 g
4.88 g
0.91 g
0.70 g
3.64 g
3.70 g
0.62 g
5.79 g
4.37 g
7.03 mg
10.29 g
19.87 g
3.52 g
3.92 g
5.06 g
2.94 g
0.00 mg
0.00 mg
0.00 mg
0.73 mg
0.02 mg
0.03 mg
0.56 mg
0.39 mg
0.06 mg
3.26 mcg
43.23 mcg
14.20 mg
2.76 mcg
0.05 mg
0.00 mg
0.03 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.05 mg
2.73 mcg
8.19 mcg
2.22 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
7.96 mcg
49.81 mcg
0.15 mg
0.00 mcg
0.00 mg
19.68 mg
0.00 mg
0.00 mg
0.08 mg
0.41 mg
0.00 mg
0.00 mg
18.96 mg
0.10 mg
0.00 mcg
0.00 mg
0.01 mg
30.37 mg
56.18 mg
0.22 mcg
20.61 mg
0.20 mg
3.36 mg
1.91 mg
1.26 mg
0.00 mg
119.00 mg
15.51 mg
62.38 mg
33.36 mg
0.00 mg
0.00 mg
0.42 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.34 mg
0.04 mg
0.55 mg
0.00 mg
0.64 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.14 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
2.61 mg
0.00 mg
1.33 mg
7.02 mg
5.75 mg
0.00 mg
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