Garden cress is low in calories and packs essential nutrients like vitamins A, C, and K. It is also considered a memory booster as they contain arachidic and linoleic acids.
1381.22 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
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(per 100g/ml)
Good
Bad
Unknown
23.36 g
23.74 g
8.27 g
6.33 g
1.95 g
33.66 g
445.26 kcal
31.03 g
30.12 g
0.09 g
0.21 g
0.61 g
0.00 g
0.91 g
0.00 mg
0.00 mg
32.71 mg
2190.00 mg
730.00 mg
800.00 mg
219.00 mg
130.00 mg
0.00 mg
55.48 mg
5166.00 mg
2699.00 mg
0.00 mg
211.00 mg
2839.00 mg
141.00 mg
7484.00 mg
0.00 mg
4101.00 mg
8131.00 mg
10464.00 mg
2.62 g
3.75 g
6.58 g
3.85 g
1.85 g
1.23 g
3.89 g
3.15 g
1.24 g
4.69 g
5.33 g
10.67 mg
10.29 g
21.34 g
5.22 g
4.37 g
4.99 g
3.47 g
0.91 mg
0.00 mg
0.00 mg
7.98 mg
0.52 mg
0.15 mg
5.67 mg
0.28 mg
0.05 mg
8.66 mcg
30.92 mcg
0.00 mg
1.92 mcg
1.07 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.07 mg
24.66 mcg
22.50 mcg
33.93 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
559.00 mcg
0.00 mg
11.01 mcg
0.01 mg
318.00 mg
0.00 mg
0.02 mg
0.51 mg
17.20 mg
0.04 mg
0.00 mg
307.00 mg
2.87 mg
0.00 mcg
0.03 mg
0.13 mg
539.00 mg
952.00 mg
54.41 mcg
21.84 mg
4.83 mg
60.04 mg
33.30 mg
26.74 mg
0.00 mg
2.08 mg
1.73 mg
94.12 mg
0.00 mg
25.42 mg
0.84 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.09 mg
0.08 mg
0.65 mg
0.05 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.21 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
9.82 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
115.00 mg
3.56 mg
63.85 mg
261.00 mg
1037.00 mg
3.42 mg
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