Bajra (Pennisetum typhoideum)

Ingredient

Last update date: May 23, 2024

Bajra is a type of pearl millet which is gluten-free and is low in calories. It is packed with dietary fibres. It aids digestion, helps in weightloss, improves immune function and muscle mass.

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1380.97 kcal

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1380.97 kcal

(per 100g/ml)

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Nutritional Composition


Serving:

Micronutrients

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  • Vitamin B1 (Thiamine)

0.25 mg

  • Vitamin B2 (Riboflavin)

0.20 mg

  • Vitamin B3 (Niacin)

0.86 mg

  • Vitamin B5 (Pantothenic Acid)

0.50 mg

  • Vitamin B6 (Pyridoxine)

0.27 mg

  • Vitamin B7 (Biotin)

0.64 mcg

  • Vitamin B9 (Folate)

36.11 mcg

  • Vitamin C (Ascorbic Acid)

0.00 mg

  • Vitamin D2

5.65 mcg

  • Alpha Tocopherols

0.10 mg

  • Beta Tocopherols

0.00 mg

  • Gamma Tocopherols

1.42 mg

  • Delta Tocopherols

0.00 mg

  • Alpha Tocotrienols

0.00 mg

  • Beta Tocotrienols

0.00 mg

  • Gamma Tocotrienols

0.00 mg

  • Delta Tocotrienols

0.00 mg

  • Alpha Tocopherol Equivalent

0.24 mg

  • Vitamin K

2.85 mcg

  • Lutein

29.69 mcg

  • Zeaxanthin

9.30 mcg

  • Lycopene

0.00 mcg

  • Beta-Cryptoxanthin

0.00 mcg

  • Gamma-Carotene

0.00 mcg

  • Alpha-Carotene

0.00 mcg

  • Beta-Carotene

28.23 mcg

  • Total Carotenoids

293.00 mcg

  • Aluminium

2.21 mg

  • Arsenic

0.97 mcg

  • Cadmium

0.00 mg

  • Calcium

27.35 mg

  • Chromium

0.03 mg

  • Cobalt

0.03 mg

  • Copper

0.54 mg

  • Iron

6.42 mg

  • Lead

0.01 mg

  • Lithium

0.00 mg

  • Magnesium

124.00 mg

  • Manganese

1.12 mg

  • Mercury

0.77 mcg

  • Molybdenum

0.05 mg

  • Nickel

0.06 mg

  • Phosphorus

289.00 mg

  • Potassium

365.00 mg

  • Selenium

30.40 mcg

  • Sodium

4.11 mg

  • Zinc

2.76 mg

  • Total Oxalate

53.13 mg

  • Soluble Oxalate

43.49 mg

  • Insoluble Oxalate

9.88 mg

  • Cis-Aconitic Acid

0.08 mg

  • Citric Acid

0.00 mg

  • Fumaric Acid

1.99 mg

  • Malic Acid

0.86 mg

  • Quinic Acid

0.00 mg

  • Succinic Acid

0.02 mg

  • Tartaric Acid

0.00 mg

  • 3,4-Dihydroxy benzoic acid

0.03 mg

  • 3-Hydroxy benzaldehyde

0.11 mg

  • Protocatechuic acid

0.00 mg

  • Vanillic acid

0.00 mg

  • Gallic acid

0.00 mg

  • Cinnamic acid

0.00 mg

  • O-Coumaric acid

0.00 mg

  • P-Coumaric acid

0.07 mg

  • Caffeic acid

0.25 mg

  • Chlorogenic acid

0.08 mg

  • Ferulic acid

1.39 mg

  • Apigenin

0.00 mg

  • Apigenin-6-C-glucoside

0.00 mg

  • Apigenin-7-O-neohesperidoside

0.00 mg

  • Luteolin

1.11 mg

  • Kaempferol

0.14 mg

  • Quercetin

0.00 mg

  • Quercetin-3-beta-D-glucoside

0.00 mg

  • Quercetin-3-O-rutinoside

0.00 mg

  • Quercetin-3-beta- galactoside

0.00 mg

  • Isorhamnetin

0.30 mg

  • Myricetin

0.00 mg

  • Resvertrol

0.00 mg

  • Hesperetin

0.00 mg

  • Naringenin

0.00 mg

  • Hesperdin

0.00 mg

  • Daidzein

0.00 mg

  • Genistein

0.00 mg

  • (-)-Epicatechin

0.00 mg

  • (-)- Epigallocatechin mg

0.00 mg

  • (-)- Epigallo catechin 3-gallate

0.00 mg

  • (+)-Catechin

0.00 mg

  • (-) Gallocatechin gallate

0.00 mg

  • (-) Gallo catechin

0.00 mg

  • Syringic acid

0.00 mg

  • Sinapinic acid

0.00 mg

  • Ellagic acid

0.00 mg

  • Total polyphenols

67.71 mg

  • Raffinose

0.08 mg

  • Campesterol

15.84 mg

  • Beta-Sitosterol

75.87 mg

  • Phytate

485.00 mg

  • Total Saponin

0.00 mg

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