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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Pumpkin Delightful Idli

Recipe By:

Ariso Recipes

Pumpkin Delightful Idli

Name: Pumpkin Delightful Idli
Prep time: 10
Cook time: 45
Total time: 55
Cuisine: Mangalorean
Ingredients: Salt,Water,Ghee,Cardamom Powder,Green Pumpkin,Rice, raw, brown (Oryza sativa),Coconut, kernel, fresh (Cocos nucifera)

Last update date: February 24, 2012

Immerse yourself in the gourmet experience of Pumpkin Delightful Idli. This dish is an aromatic journey that tantalizes the senses, featuring Brown Rice, raw (Oryza sativa), Green Pumpkin (Cucurbita maxima). Beyond taste, it's fortifying your body with essential nutrients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.

Total Time:

55 minutes.

Cuisine:

Mangalorean

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

2

1

2

3

4

5

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8

9

10

Brown Rice, raw (Oryza sativa)

1.0 cup

Green Pumpkin (Cucurbita maxima)

2.0 cup

Fresh Coconut Kernel (Cocos nucifera)

1.0 cup

Cardamom Powder

1.0 pinch

Salt

As required

Water

As required

Ghee (Clarified Butter)

As required

How To Cook?

1

To prepare the pumpkin delightful idli, start by grinding the brown rice with a little water in a mixer until it becomes a coarse mixture. it should have a slightly grainy texture but not be completely smooth.

2

In a pressure cooker, cook the chopped green pumpkin until it becomes soft and mushy. this will take about 4 whistles. after cooking, mash the pumpkin into a smooth paste.

3

Transfer the mashed pumpkin into the bowl containing the ground rice mixture. add the fresh coconut kernel and a pinch of cardamom powder to the mixture. mix all the ingredients until well combined.

4

Allow the mixture to rest for about 10-15 minutes.

5

While the mixture is resting, prepare an idli steamer by adding water and bringing it to medium heat. grease the idli molds with a small amount of ghee (clarified butter).

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Pumpkin Delightful Idli

Last update date: February 24, 2012

Ariso Intelligence

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Ingredients

2

How To Cook?

1

2

3

4

5

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