Rice is an edible starchy cereal grain which is mainly composed of carbohydrates. It is a rich source of dietary fibre, contains high levels of magnesium both of which can help make you less vulnerable heart related ailments.
1584.15 kcal
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(per 100g/ml)
Good
Bad
Unknown
9.16 g
1.24 g
4.43 g
3.60 g
0.82 g
74.80 g
353.72 kcal
72.00 g
71.31 g
0.00 g
0.55 g
0.14 g
0.00 g
0.69 g
1.39 mg
0.00 mg
30.42 mg
273.00 mg
33.01 mg
3.09 mg
1.98 mg
2.49 mg
0.00 mg
2.77 mg
197.00 mg
1.89 mg
0.00 mg
0.89 mg
490.00 mg
0.00 mg
16.10 mg
0.00 mg
346.00 mg
203.00 mg
506.00 mg
2.36 g
4.08 g
8.40 g
3.63 g
2.39 g
2.02 g
5.50 g
3.38 g
1.00 g
6.72 g
6.60 g
7.69 mg
8.68 g
18.75 g
4.28 g
4.33 g
4.64 g
4.36 g
0.00 mg
0.00 mg
0.00 mg
1.73 mg
0.27 mg
0.06 mg
3.40 mg
0.61 mg
0.37 mg
1.38 mcg
11.51 mcg
0.00 mg
0.00 mcg
0.62 mg
0.05 mg
0.42 mg
0.00 mg
0.03 mg
0.00 mg
0.05 mg
0.02 mg
0.69 mg
2.00 mcg
13.15 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
159.00 mcg
0.60 mg
0.00 mcg
0.00 mg
10.93 mg
0.01 mg
0.01 mg
0.37 mg
1.02 mg
0.00 mg
0.00 mg
93.91 mg
1.70 mg
0.00 mcg
0.05 mg
0.04 mg
267.00 mg
199.00 mg
2.26 mcg
3.64 mg
1.68 mg
12.06 mg
9.30 mg
1.96 mg
0.00 mg
0.00 mg
1.72 mg
0.50 mg
0.00 mg
1.85 mg
0.00 mg
0.04 mg
0.00 mg
0.02 mg
0.05 mg
0.00 mg
0.00 mg
0.00 mg
0.04 mg
0.05 mg
0.06 mg
0.02 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.03 mg
0.07 mg
0.00 mg
2.81 mg
0.08 mg
3.22 mg
17.21 mg
742.00 mg
0.00 mg
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