Ariso Recipes
Nutrient-Packed Superfood Salad
Last update date: February 24, 2012
Elevate your nutrition with the Nutrient-Packed Superfood Salad. Fresh kale, chickpeas, strawberries, red onion, and blueberries come together in a delightful medley. Drizzle with a tangy chia seed dressing for a wholesome and refreshing meal.
15 minutes.
Indian
Ariso Intelligence
Looks Clean
All Ingredients used are safe and clean.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Ingredients
2
How To Cook?
1
Start by preparing the salad dressing. in a mixing bowl, combine balsamic vinegar, minced garlic, water, chia seeds, and salt. whisk the ingredients together until well combined. alternatively, blend the ingredients in a blender for a thicker dressing.
2
Set the dressing aside to allow the chia seeds to absorb water and thicken the mixture naturally.
3
Wash the kale leaves thoroughly and remove any tough stems. tear the kale leaves into bite-sized pieces and place them in a large salad bowl.
4
Drain and rinse the chickpeas, then add them to the bowl with the kale.
5
Slice the strawberries and red onion, and add them to the bowl along with the blueberries.
Similar Items
Recipe
Protein-Packed Idli
Product
FITJARS Superfood Butter
Recipe
Protein-Packed Soya Uttappams
Recipe
Veggie-Packed Lentil Delight
Product
Rootz & Co Superfood Muesli
Article
Avocado: The Green Superfood
Article
Flax Seeds - The Superfood
Recipe
Veggie-packed Egg Breakfast Muffins
Recipe
Nutrient-Packed Spinach Herb Paratha
Article
Kiwi: The Nutrient-Packed Superfruit
Product
Remia Salad Cream Salad Dressing
Product
Nutty Gritties Mom's Superfood Mix
Product
Nutriherbs Organic Spirulina Superfood Capsules
Product
FORTUNE Superfood Mexican Salsa Khichdi
Product
FORTUNE Superfood Pav Bhaji Khichdi
Product
phab Superfood Bomb Ragi & Cashew
Ingredient
Mixed Salad
Recipe
Protein-Packed Soya and Lentil Dosa
Recipe
Nutrient-Packed Carrot and Fenugreek Medley
Recipe
Veggie-Packed Yogurt Tortilla Roll-Ups
Recipe
Protein-Packed Grilled Rajma-Corn Delight
Product
Rootz & Co Superfood Oatmeal Cocoa Cinnamon
Product
Neuherbs Superfood Mix Seeds Nuts Berries
Product
Jollywell Lean Fuel Plant Protein Superfood
Product
Heinz Salad Cream
Recipe
Avocado Quinoa Salad
Recipe
Spicy Rajma Salad
Recipe
Spiced Cucumber Salad
Recipe
Grilled Vegetable Salad
Recipe
Creamy Vegetable Salad
Recipe
Spicy Macaroni Salad
Recipe
Lentil Vegetable Salad
Recipe
Spiced Chickpea Salad
Recipe
Spiced Potato Salad
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
