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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

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Recipe

Multigrain Methi Thalipeeth

Recipe By:

Ariso Recipes

Multigrain Methi Thalipeeth

Name: Multigrain Methi Thalipeeth
Prep time: 15
Cook time: 30
Total time: 45
Cuisine: Maharashtrian
Ingredients: Salt,Ginger,Jowar Flour,Wheat Flour (Atta),Oil,Curd,Gram Flour,White Sesame Seeds,Fenugreek leaves (Trigonella foenum graecum),Chillies, green - all varieties (Capsicum annum),Asafoetida (Ferula assa-foetida)

Last update date: February 24, 2012

Multigrain Methi Thalipeeth: Wholesome and flavorful flatbreads made with a blend of nutritious flours, fresh fenugreek leaves, and aromatic spices, cooked to perfection on a skillet.

Total Time:

45 minutes.

Cuisine:

Maharashtrian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Wheat flour (Atta)

1.0

Besan (Gram Flour)

0.5

Jowar Flour

0.5

Fenugreek leaves

0.5

White Sesame Seeds

2.0

Asafoetida

0.3

Green Chilli

1.0

How To Cook?

1

In a large bowl, combine the wheat flour, besan, jowar flour, fenugreek leaves, white sesame seeds, asafoetida, chopped green chilli, ginger, curd, and salt. mix well until the dry ingredients are combined.

2

Gradually add water if necessary and knead the ingredients to make a firm dough. knead for a couple of minutes until the dough is smooth. cover the dough and let it rest for 10 to 15 minutes.

3

Divide the dough into 15 equal-sized balls. take each ball and flatten it using the palm of your hands. dust it with whole wheat flour and roll it into a 4 to 6 inch diameter circle. adjust the thickness according to your preference.

4

Preheat an iron skillet on high heat. place the rolled dough on the skillet and after a few seconds, you will notice small bubbles rising on the dough.

5

Reduce the heat to medium and flip the rolled dough over. drizzle about half a teaspoon of oil around the dough.

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