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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

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Recipe

Crispy Baked Vegetable Sticks

Recipe By:

Ariso Recipes

Crispy Baked Vegetable Sticks

Name: Crispy Baked Vegetable Sticks
Prep time: 10
Cook time: 30
Total time: 40
Cuisine: Continental
Ingredients: Red Chilli Flakes,Salt,Garlic Powder,Black Pepper Powder,Bread Crumbs,White Egg,Zucchini, green (Cucurbita pepo),Zucchini, yellow (Cucurbita pepo),Carrot, red (Dacus carota),Potato, brown skin, big (Solanum tuberosum),Italian Seasoning

Last update date: February 24, 2012

Crispy Baked Vegetable Sticks - Enjoy these crunchy delights made from green and yellow zucchini, carrots, and potatoes, coated in breadcrumbs and flavorful seasonings, without the guilt of frying.

Total Time:

40 minutes.

Cuisine:

Continental

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

4

1

2

3

4

5

6

7

8

9

10

Green Zucchini

1.0 stick

Yellow Zucchini

1.0 stick

Carrot

2.0 stick

Brown Skin Potato (Large)

2.0 stick

Bread Crumbs

1.0 cup

Italian Seasoning

2.0 teaspoon

Garlic Powder

0.5 teaspoon

How To Cook?

1

Preheat the oven to 220_c to begin making the crispy baked vegetable sticks.

2

Grease a baking sheet with oil or butter and set it aside.

3

Whisk the egg white with salt and black pepper in a bowl, and keep it aside.

4

In another mixing bowl, combine the bread crumbs, italian seasoning, garlic powder, and red chilli flakes. place this mixture on a small flat tray or plate.

5

Brush the vegetable sticks (zucchini, carrot, and potato) with the egg white, ensuring they are evenly coated.

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