Egg, duck, whole, boiled
Ingredient
Last update date: May 23, 2024
Duck eggs are an excellent source of selenium which provides almost half of the daily value in one egg. It is also a good source of vitamin D.
517.98 kcal
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All present nutrients are in safe quantities.
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Nutritional Composition
Serving:
Macronutrients
- Protein
13.80 g
- Total Fat
13.61 g
- Energy
176.38 kcal
- Undecanoic
1.12 mg
- Lauric Acid
3.38 mg
- Myristic Acid
37.51 mg
- Pentadecanoic
1.14 mg
- Palmitic Acid
2791.00 mg
- Stearic Acid
713.00 mg
- Arachidic Acid
33.49 mg
- Behenic Acid
17.38 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
7.95 mg
- Palmitoleic Acid
445.00 mg
- Oleic Acid
5623.00 mg
- Eicosenoic Acid
5.77 mg
- Erucic Acid
16.22 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
1495.00 mg
- Eicosadienoic Acid
0.00 mg
- Eicosadienoic Acid
45.95 mg
- Histidine
4.36 g
- Isoleucine
1.80 g
- Leucine
7.39 g
- Lysine
8.90 g
- Methionine
6.36 g
- Cystine
10.12 g
- Phenylalanine
5.08 g
- Threonine
6.52 g
- Tryptophan
1.36 g
- Valine
6.58 g
- Alanine
3.03 g
- Arginine
13.41 mg
- Aspartic Acid
2.76 g
- Glutamic Acid
2.12 g
- Glycine
3.59 g
- Proline
5.42 g
- Serine
5.74 g
- Tyrosine
3.93 g
Micronutrients
- Moisture
71.61 g
- Retinol
171.00 mcg
- Cholecalciferol
1.90 mcg
- 25-OH-D3
0.00 mcg
- Alpha Tocopherols
2.04 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.04 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.04 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
2.06 mg
- Menaquinones
117.00 mcg
- Lutein
22.21 mcg
- Zeaxanthin
10.16 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
9.25 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
0.00 mcg
- Beta-Carotene
34.59 mcg
- Total Carotenoids
228.00 mcg
- Aluminium
1.00 mg
- Arsenic
0.00 mcg
- Cadmium
0.00 mg
- Calcium
0.00 mg
- Chromium
56.12 mg
- Cobalt
0.00 mg
- Copper
0.00 mg
- Iron
0.12 mg
- Lead
2.61 mg
- Lithium
0.00 mg
- Magnesium
12.00 mg
- Manganese
0.06 mg
- Mercury
0.00 mcg
- Molybdenum
0.00 mg
- Nickel
0.00 mg
- Phosphorus
263.00 mg
- Potassium
221.00 mg
- Selenium
43.66 mcg
- Sodium
110.00 mg
- Zinc
1.58 mg
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