Duck meat is an excellent source of protein for muscle building and iron providing 50% of the iron we need in a day. Iron helps increase hemoglobin levels which essentially helps with growth.
478.41 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
19.07 g
6.03 g
130.73 kcal
0.00 mg
0.00 mg
0.00 mg
0.00 mg
287.00 mg
58.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1467.00 mg
748.00 mg
0.00 mg
0.00 mg
0.00 mg
217.00 mg
0.00 mg
86.54 mg
5.31 g
3.26 g
7.31 g
8.36 g
6.44 g
9.31 g
7.45 g
5.09 g
1.54 g
5.34 g
2.65 g
14.99 mg
4.80 g
1.14 g
4.47 g
5.46 g
4.43 g
4.59 g
73.49 g
48.86 mcg
0.91 mcg
0.00 mcg
0.70 mg
0.00 mg
0.00 mg
0.00 mg
0.01 mg
0.00 mg
0.00 mg
0.00 mg
0.70 mg
7.88 mcg
0.00 mg
0.00 mcg
0.00 mg
22.77 mg
0.00 mg
0.00 mg
1.00 mg
4.26 mg
0.00 mg
0.00 mg
26.00 mg
0.06 mg
0.00 mcg
0.00 mg
0.00 mg
237.00 mg
273.00 mg
23.55 mcg
82.25 mg
2.92 mg
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