Raw quail eggs are rich in ovomucoid protein which acts as a natural anti-allergenic. They are a great source of protein which helps to boost energy. It also helps to improve vision.
494.68 kcal
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)
Good
Bad
Unknown
12.39 g
11.46 g
151.76 kcal
0.93 mg
1.87 mg
71.59 mg
2.79 mg
2049.00 mg
637.00 mg
9.57 mg
14.40 mg
0.00 mg
18.83 mg
446.00 mg
3717.00 mg
24.87 mg
3.84 mg
0.00 mg
2112.00 mg
0.00 mg
42.84 mg
4.86 g
2.40 g
7.11 g
7.96 g
6.18 g
10.79 g
6.03 g
6.50 g
0.00 g
5.73 g
2.64 g
13.77 mg
4.14 g
1.85 g
3.36 g
5.77 g
6.43 g
3.73 g
75.11 g
151.00 mcg
5.72 mcg
0.00 mcg
0.98 mg
0.00 mg
0.01 mg
0.00 mg
0.05 mg
0.00 mg
0.00 mg
0.00 mg
0.99 mg
8.19 mcg
14.83 mcg
28.48 mcg
0.00 mcg
3.57 mcg
0.00 mcg
0.00 mcg
12.96 mcg
242.00 mcg
1.00 mg
0.00 mcg
0.00 mg
0.00 mg
60.67 mg
0.00 mg
0.00 mg
0.09 mg
2.55 mg
0.00 mg
11.00 mg
0.03 mg
0.00 mcg
0.00 mg
0.00 mg
236.00 mg
119.00 mg
50.63 mcg
132.00 mg
1.51 mg
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