Turkey is popular meat that boasts high-quality protein, B vitamins, selenium, zinc, and phosphorus. It may support various aspects of health, including muscle growth and maintenance, due to its rich supply of nutrients.
499.42 kcal
Looks Clean
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(per 100g/ml)
Good
Bad
Unknown
21.96 g
8.04 g
160.37 kcal
0.00 mg
0.00 mg
0.00 mg
0.00 mg
647.00 mg
286.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
884.00 mg
0.00 mg
0.00 mg
0.00 mg
886.00 mg
0.00 mg
170.00 mg
4.80 g
2.97 g
7.07 g
8.17 g
6.44 g
8.86 g
7.52 g
5.03 g
1.54 g
5.91 g
2.57 g
15.39 mg
4.62 g
1.12 g
4.26 g
5.46 g
4.09 g
4.36 g
68.44 g
8.97 mcg
0.52 mcg
0.00 mcg
0.56 mg
0.00 mg
0.03 mg
0.00 mg
0.02 mg
0.00 mg
0.00 mg
0.00 mg
0.57 mg
26.43 mcg
0.00 mg
0.00 mcg
0.00 mg
14.35 mg
0.00 mg
0.00 mg
0.10 mg
1.01 mg
0.00 mg
0.00 mg
22.00 mg
0.02 mg
0.00 mcg
0.00 mg
0.00 mg
182.00 mg
315.00 mg
14.33 mcg
40.45 mg
1.28 mg
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