Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Cat fish (Tachysurus thalassinus)

Ingredient

Last update date: May 23, 2024

Cat fish is packed with protein, healthy fats, vitamin B12, selenium, omega-3 and omega-6 fatty acids. Unlike other fishes, this one is low in mercury.

481.53 kcal

Ariso Intelligence

Looks Clean

All present nutrients are in safe quantities.

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Based on your Allergies/intolerances

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Calorie Meter

481.53 kcal

(per 100g/ml)

Good

Bad

Unknown

Nutritional Composition

Serving:

Macronutrients

Protein

22.18 g

Total Fat

2.13 g

Energy

108.98 kcal

Lauric Acid

0.00 mg

Myristic Acid

39.00 mg

Pentadecanoic

12.62 mg

Palmitic Acid

485.00 mg

Stearic Acid

249.00 mg

Arachidic Acid

6.85 mg

Behenic Acid

0.00 mg

Lignoceric Acid

0.00 mg

Palmitoleic Acid

86.44 mg

Oleic Acid

327.00 mg

Eicosenoic Acid

16.84 mg

Erucic Acid

0.00 mg

Nervonic Acid

0.00 mg

Omega 6 (Alpha Linoleic)

22.11 mg

Eicosadienoic Acid

7.03 mg

Docosadienoic

0.00 mg

Omega 3 (Alpha Linolenic)

0.00 mg

Eicosatrienoic

0.00 mg

Arachidonic Acid

133.00 mg

Eicosapentaenoic

75.24 mg

Docosapentaenoic

61.60 mg

Saturated Fat

792.00 mg

Monounsaturated Fat

430.00 mg

Polyunsaturated Fat

619.00 mg

Cholesterol

18.36 mg

Histidine

2.06 g

Isoleucine

5.04 g

Leucine

8.35 g

Lysine

6.13 g

Methionine

2.12 g

Cystine

1.42 g

Phenylalanine

4.40 g

Threonine

4.83 g

Tryptophan

0.55 g

Valine

5.59 g

Alanine

5.84 g

Arginine

5.77 mg

Aspartic Acid

12.00 g

Glutamic Acid

15.36 g

Glycine

5.19 g

Proline

3.62 g

Serine

4.18 g

Tyrosine

3.91 g

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Cat fish (Tachysurus thalassinus)

Ingredient

Last update date: May 23, 2024

Ariso Intelligence

All present nutrients are in safe quantities.

Download our App and instantly know if this item suits ‘your’ body!

Calorie Meter

Calorie Meter

Nutritional Composition

Serving:

Macronutrients

Micronutrients

Similar Items

Fish

Octorika Dry Fish King Fish

Fish Oil

Fish Sauce

Fish Stock

White Fish

Cat Fish

Basa Fish

Rohu Fish

Fish Tamarind

Seer Fish

Fish Meat

Sardines Fish

Tuna Fish

Salmon Fish Oil

Fish Oil Concentrate

Fresh Seer Fish

Spicy Fish Cutlets

Tomato Fish Curry

Fenugreek Fish Masala

Bhetki Fish Croquettes

Titagen Fish Colagen Peptide

Hydrolyzed Fish Collagen Peptides

Ari fish (Aprion virescens)

Guitar fish (Rhinobatus prahli)

Kite fish (Mobula kuhlii)

Milk fish (Chanos chanos)

Moon fish (Mene maculata)

Parrot fish (Scarus ghobban)

Queen fish (Scomberoides commersonianus)

Raai fish (Lobotes surinamensis)

Silk fish (Beryx sp.)

Sole fish (Cynoglossus arel)

Cat fish (Tandanus tandanus)

Choose Healthy With Us.

Download the App Now

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