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Recipe By: 

Ariso Recipes

Wholesome Kale and White Bean Dip

Last update date: February 24, 2012
Be captivated by the essence of Wholesome Kale and White Bean Dip. This dish is a delightful symphony of tastes and textures, featuring White Beans, Kale Leaves. Beyond taste, it's fortifying your body with essential nutrients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

20 minutes.

Cuisine: 

Mediterranean

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Looks Clean

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All Ingredients used are safe and clean.

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How To Cook?


1

Start by cooking the white beans until they are soft and tender. you can use canned beans or cook dried beans according to the package instructions.

2

Wash the kale leaves thoroughly and remove the tough stems. blanch the kale leaves in boiling water for a few seconds, then transfer them to a bowl of ice water to preserve their vibrant green color. drain and squeeze out any excess water from the kale.

3

In a food processor, combine the cooked white beans, blanched kale leaves, and cumin powder. pulse the mixture until it starts to break down.

4

Add the garlic clove, lemon juice, and a pinch of salt to the processor. continue to blend until the mixture becomes smooth and creamy.

5

Incorporate the tahini into the mixture. tahini will enhance the flavor and add a luscious texture to the dip.

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