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Recipe By: 

Ariso Recipes

Mustard Marinated Fish in Tangy Tomato Sauce

Last update date: February 24, 2012
Step into the realm of Mustard Marinated Fish in Tangy Tomato Sauce. This dish is a delectable fusion that whispers tales of tradition and innovation, featuring Mullet Fish (or Parshe), Yellow Mustard Paste. Beyond taste, it's a testament to the nourishing power of natural ingredients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

35 minutes.

Cuisine: 

Bengali

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How To Cook?


1

Start by marinating the mullet fish (or parshe) with 1 teaspoon of turmeric powder and a pinch of salt. allow it to rest for 5 minutes.

2

Heat mustard oil in a frying pan over medium heat. fry the marinated fish until it turns light brown on both sides. remove the fish from the pan and set it aside.

3

In the same pan with the remaining oil, add nigella seeds (kalonji) and green chilies. saut„© until the seeds start to crackle.

4

Add tomato puree, the remaining turmeric powder, red chili powder, and salt. cook on medium heat until the oil starts to separate from the masala paste.

5

Pour in about 1-1/2 cups of warm water, stirring well to create the sauce. bring the curry to a boil, adjusting salt to taste.

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