Dried black raisins are a rich source of iron which is beneficial for people suffering from acute anemia.
1332.33 kcal
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(per 100g/ml)
Good
Bad
Unknown
2.57 g
0.34 g
3.92 g
2.55 g
1.37 g
71.29 g
305.68 kcal
62.80 g
1.29 g
23.12 g
16.22 g
22.17 g
0.00 g
61.51 g
0.00 mg
0.00 mg
0.00 mg
46.97 mg
15.49 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
46.53 mg
0.00 mg
0.00 mg
0.00 mg
147.00 mg
0.00 mg
11.91 mg
0.00 mg
62.47 mg
46.53 mg
159.00 mg
2.17 g
1.97 g
4.80 g
2.90 g
0.97 g
0.61 g
2.44 g
2.91 g
0.97 g
2.87 g
6.28 g
13.13 mg
7.35 g
10.49 g
3.29 g
8.53 g
4.32 g
2.20 g
0.00 mg
0.00 mg
0.00 mg
1.05 mg
0.09 mg
0.04 mg
0.48 mg
0.21 mg
0.17 mg
0.73 mcg
38.30 mcg
2.05 mg
1.76 mcg
0.01 mg
0.00 mg
0.00 mg
0.00 mg
0.02 mg
0.00 mg
0.00 mg
0.00 mg
0.02 mg
1.63 mcg
9.13 mcg
2.18 mcg
0.00 mcg
0.00 mcg
0.00 mcg
0.00 mcg
3.71 mcg
207.00 mcg
3.06 mg
0.00 mcg
0.00 mg
73.24 mg
0.02 mg
0.00 mg
0.47 mg
6.81 mg
0.01 mg
0.05 mg
33.76 mg
0.52 mg
0.00 mcg
0.02 mg
0.03 mg
77.62 mg
1105.00 mg
1.86 mcg
10.99 mg
0.22 mg
10.71 mg
5.24 mg
5.47 mg
5.89 mg
24.92 mg
1.13 mg
61.00 mg
63.62 mg
5.89 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.55 mg
0.71 mg
7.10 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
6.20 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
1.29 mg
0.00 mg
0.05 mg
0.06 mg
2.34 mg
0.00 mg
0.00 mg
1.44 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
286.00 mg
0.00 mg
1.89 mg
41.10 mg
20.34 mg
2.60 mg
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