Fenugreek Seed
Ingredient
Last update date: May 23, 2024
(Methi) Fenugreek seeds help in lowering bad cholesterol & triglyceride levels in the blood while increasing beneficial HDL cholesterol levels. Excess consumption of methi seeds can lead to several side effects, including headaches, stomach upset, diarrhea, dizziness, bloating & gas.
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Generally, the ingredient seems OK to consume.
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