Ariso Recipes
35 minutes.
North Indian
Looks Clean
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Start by washing the small bitter gourds well and lightly peeling the skin while keeping the green part intact for health benefits.
Horizontally cut the bitter gourds into three equal pieces.
Gently remove the flesh and seeds from the bitter gourd pieces, creating hollow cylinders.
Place the bitter gourd cylinders in a pressure cooker with two tablespoons of water. pressure cook for one whistle.
Allow the pressure to release naturally and then drain any excess water. transfer the cooked bitter gourd cylinders to a bowl.
Know the real truth about your food. Stay informed and healthy, for free.
Certified nutritionists trust our food recommendations. Safe to say, so can you :)