Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

Ariso’s app is free for everyone to use. We’ve made sure that the truth around food is for everyone to use and access. We want to become a place where you come to - for everything around food.

Get app

Home

Recipe

Refreshing Green Salad with Avocado and Pumpkin Seeds

Recipe By:

Ariso Recipes

Refreshing Green Salad with Avocado and Pumpkin Seeds

Name: Refreshing Green Salad with Avocado and Pumpkin Seeds
Prep time: 0
Cook time: 0
Total time: 0
Cuisine: American
Ingredients: Pumpkin Seeds,Olive Oil,Oregano,Lime Juice,Aged White Wine Vinegar,Tomato, ripe, local (Lycopersicon esculentum),Avocado fruit (Persea americana),Baby Romaine and Kale Mixture,Heart of Palm,Oregano Lime Vinaigrette

Last update date: February 24, 2012

Savor the freshness of our Green Salad with Avocado and Pumpkin Seeds. Crisp baby romaine and kale, tender heart of palm, sweet cherry tomatoes, and creamy avocado come together in harmony. Sprinkle pumpkin seeds for a delightful crunch. Drizzle with zesty Oregano Lime Vinaigrette, and enjoy the vibrant flavors of this refreshing salad.

Cuisine:

American

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Based on your Medical Conditions

Based on your Allergies/intolerances

Based on any other eating preferences you have

Download Ariso

Ingredients

Serving:

1

2

3

4

5

6

7

8

9

10

Baby Romaine And Kale Mixture

4.0 cup

Heart Of Palm

1.0 piece

Cherry Tomato

8.0 piece

Avocado Fruit (Persea Americana)

0.5 piece

Pumpkin Seeds

1.0 teaspoon

Oregano Lime Vinaigrette

2.0 ounce

Aged White Wine Vinegar

1.0 ounce

How To Cook?

1

In a large bowl, combine the baby romaine and kale mixture, heart of palm (sliced), cherry tomatoes (halved), and avocado (diced).

2

Sprinkle pumpkin seeds over the salad for added crunch and nuttiness.

3

In a separate bowl, whisk together the oregano lime vinaigrette. combine the aged white wine vinegar, olive oil, dried oregano, and lime juice. whisk until well blended.

4

Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

5

Serve the refreshing green salad immediately and enjoy its vibrant flavors.

Similar Items

Ingredient

Pumpkin Seeds Green

Recipe

Refreshing Kachumber Salad with Millet

Recipe

Refreshing Lentil and Herb Salad

Recipe

Avocado Quinoa Salad

Recipe

Refreshing Watermelon and Cucumber Salad with Soy Dressing

Recipe

Refreshing Watermelon Spinach Salad with Walnuts

Recipe

Refreshing Green Salad With Cucumber, Cherry Tomato & Goat Cheese

Recipe

Creamy Avocado and Parsley Pasta Salad

Ingredient

Seeds (Pumpkin)

Ingredient

Pumpkin Seeds

Recipe

Tropical Mango Avocado Salad

Recipe

Green Avocado Smoothie

Recipe

Refreshing Strawberry Delight Salad

Recipe

Refreshing Carrot Coconut Salad

Recipe

Refreshing Watermelon Panzanella Salad

Recipe

Refreshing Indian Summer Salad

Ingredient

Green Pumpkin

Ingredient

Raw Pumpkin Seeds

Ingredient

Recipe

Tangy Chickpea and Green Mango Salad

Product

Nutty Gritties Pumpkin Seeds

Product

Gourmia Roasted Pumpkin Seeds

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now

Still have doubts?

Don’t worry we got you!

Contact Us

Home About Us Contact For Business

Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.

Follow us on -