Ariso Recipes
Nutty Dates Oatmeal Energy Bars
Last update date: February 24, 2012
Whip up these Nutty Dates Oatmeal Energy Bars in no time! A blend of oats, dates, honey, almond butter, and an assortment of nuts forms the base for these delightful bars. After a quick set in the fridge or freezer, they're ready for a healthy, homemade snack that lasts!
50 minutes.
Continental
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All Ingredients used are safe and clean.
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Ingredients
2
How To Cook?
1
Start by chopping the assorted nuts into smaller pieces.
2
In a food processor, process the dates until they form a coarse "dough" consistency and can be rolled into a ball.
3
Dry roast or toast the rolled oats in a non-stick pan over low heat until they turn a light brown color. be careful not to burn them.
4
In a bowl, combine the toasted oats, chopped nuts, and processed dates.
5
In a small saucepan, warm the honey and almond butter over low heat. stir until well combined, then pour the mixture over the oats and nuts. mix everything together, breaking up the dates, until evenly coated.
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